{"id":1102,"date":"2021-04-17T11:41:14","date_gmt":"2021-04-17T09:41:14","guid":{"rendered":"http:\/\/mt.kodim.website\/glowna\/"},"modified":"2023-03-17T11:37:25","modified_gmt":"2023-03-17T10:37:25","slug":"glowna","status":"publish","type":"page","link":"https:\/\/ritaturczanik.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t
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Welcome to my web page!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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My name is Margarita Turchanik and I am a nutritionist. <\/span><\/p>\n<\/p>\n

I have come a long and huge educational path, starting with obtaining the title of Master of Experimental Biology in the European university and continuing it in theNutritional Science<\/span> at the Graduate School of Business and Health Sciences.<\/p>\n<\/p>\n

In this blog, I will talk about things that are important to me, from causes that are harmful to health, describing dietary habits that affect a person’s lifestyle, to interesting facts and research in the field of human health and biology. The path of my study of the world of medicine and biology does not end there. <\/span><\/p>\n<\/p>\n

I am the founder of my own education center, the goal of which is to give everyone the opportunity to improve (or change) their professional qualifications in order to start living the life that everyone once dreamed of. You can learn more about me from my social networks and with the help of my publications in this blog. You can learn more about me from my social networks and with the help of my publications in this blog. <\/span><\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\n\n \n \n \n \n <\/g>\n \n \n <\/g>\n <\/g>\n <\/g>\n<\/svg>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\n\n \n \n \n \n <\/g>\n \n \n <\/g>\n <\/g>\n <\/g>\n<\/svg>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\n\n \n \n \n \n <\/g>\n \n \n <\/g>\n <\/g>\n <\/g>\n<\/svg>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\n\n \n \n \n \n <\/g>\n \n \n <\/g>\n <\/g>\n <\/g>\n<\/svg>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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USEFUL ARTICLES<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\n\t\t\n\t\t\t\t\t\t\n\t\t\t\t\u041f\u0418\u0422\u0410\u041d\u0418\u0415\t\t\t<\/a>\n\n\t\t\t\t<\/h2>\n\t\t
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\u0421\u0411\u0410\u041b\u0410\u041d\u0421\u0418\u0420\u041e\u0412\u0410\u041d\u041d\u041e\u0415 \u041f\u0418\u0422\u0410\u041d\u0418\u0415 \u041e\u0441\u043d\u043e\u0432\u043e\u0439 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f: \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435, \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u0430\u044f \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430\u044f …<\/p>\n\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\tRead More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n\n

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\n\n\t\t\n\t\t\t\t\t\t\n\t\t\t\t\u0418\u0417 \u0420\u0415\u0411\u0420\u0410 \u0410\u0414\u0410\u041c\u0410\t\t\t<\/a>\n\n\t\t\t\t<\/h2>\n\t\t
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\u0412 \u0440\u0438\u0442\u043c\u0435 \u0440\u0430\u0431\u043e\u0447\u0438\u0445 \u0431\u0443\u0434\u043d\u0435\u0439 \u0447\u0435\u043b\u043e\u0432\u0435\u043a 21\u0433\u043e \u0432\u0435\u043a\u0430 \u0443\u0434\u0435\u043b\u044f\u0435\u0442 \u043e\u0447\u0435\u043d\u044c \u043d\u0435\u043c\u043d\u043e\u0433\u043e …<\/p>\n\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\tRead More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\n\t\t\n\t\t\t\t\t\t\n\t\t\t\t\u041d\u0410 \u0421\u041e\u041d \u0413\u0420\u042f\u0414\u0423\u0429\u0418\u0419\t\t\t<\/a>\n\n\t\t\t\t<\/h2>\n\t\t
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\u0413\u0438\u043f\u043f\u043e\u043a\u0440\u0430\u0442 \u0437\u0430\u044f\u0432\u0438\u043b (\u0438 \u043e\u043a\u0430\u0437\u0430\u043b\u0441\u044f \u043a\u0430\u043a \u0432\u0441\u0435\u0433\u0434\u0430 \u043f\u0440\u0430\u0432), \u0447\u0442\u043e \u0441\u043e\u043d \u2013 …<\/p>\n\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n\n

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\n\n\t\t\n\t\t\t\t\t\t\n\t\t\t\t\u0413\u041e\u041b\u041e\u0414 \u041d\u0415 \u0422\u0401\u0422\u041a\u0410?\t\t\t<\/a>\n\n\t\t\t\t<\/h2>\n\t\t
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\u041e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u2014 \u044d\u0442\u043e \u0441\u043b\u043e\u0436\u043d\u0430\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0441\u043e\u0431\u0438\u0440\u0430\u0435\u0442 \u0441\u0438\u0433\u043d\u0430\u043b\u044b \u0438\u0437 …<\/p>\n\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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CONSULTATION AND SERVICES<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u0414\u0438\u0435\u0442\u043e\u043b\u043e\u0433\u0438\u044f:<\/h3><\/div>\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

\u0414\u0438\u0435\u0442\u043e\u043b\u043e\u0433\u0438\u044f:<\/h3><\/div>\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\u0420\u0430\u0437\u043e\u0432\u044b\u0435 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0438\u0438 \u0434\u0438\u0435\u0442\u043e\u043b\u043e\u0433\u0430 \u0438 \u0441\u043e\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0435\u043d\u0438\u0435\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\u0414\u0438\u0435\u0442\u043e\u043b\u043e\u0433\u0438\u044f:<\/h3><\/div>\t\t\t\t\t\t\t\t\t
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CERTIFICATES AND DIPLOMAS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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RECIPES<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\u0425\u041b\u0415\u0411 \u0420\u0416\u0410\u041d\u041e\u0419\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t

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\u0421\u041e\u0421\u0422\u0410\u0412: \u0437\u0430\u043a\u0432\u0430\u0441\u043a\u0430 – 350 \u0433 \u043c\u0443\u043a\u0430 \u0440\u0436\u0430\u043d\u0430\u044f \u0433\u0440\u0443\u0431\u043e\u0433\u043e \u043f\u043e\u043c\u043e\u043b\u0430 \u0442\u0438\u043f 2000 – 200 \u0433 \u043c\u0443\u043a\u0430 \u0440\u0436\u0430\u043d\u0430\u044f \u0442\u0438\u043f 720 – 600 \u0433 \u0432\u043e\u0434\u0430 – 650 \u043c\u043b \u0441\u043e\u043b\u044c – 20 \u0433 ( 2 \u0441\u0442.\u043b\u043e\u0436\u043a\u0438) \u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0437\u0430\u043a\u0432\u0430\u0441 (\u043c\u043e\u0436\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0433\u043e\u0442\u043e\u0432\u044b\u0439, \u043a\u0443\u043f\u043b\u0435\u043d\u043d\u044b\u0439 \u0432 \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0435). \u0412 \u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u043c\u0438\u0441\u043a\u0435 \u0441\u043c\u0435\u0448\u0430\u0442\u044c \u0432\u0441\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b, \u043d\u043e \u043d\u0435 \u0437\u0430\u043c\u0435\u0448\u0438\u0432\u0430\u0442\u044c, \u0440\u0436\u0430\u043d\u0430\u044f \u043c\u0443\u043a\u0430 \u044d\u0442\u043e\u0433\u043e \u043d\u0435 \u043b\u044e\u0431\u0438\u0442. \u041e\u0441\u0442\u0430\u0432\u0438\u0442\u044c<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t29 April 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\u0411\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434 \u0441 \u0430\u0432\u043e\u043a\u0430\u0434\u043e\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t17 April 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\u042f\u0433\u043e\u0434\u043d\u044b\u0439 \u0441\u043c\u0443\u0437\u0438\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t17 April 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Welcome to my web page! My name is Margarita Turchanik and I am a nutritionist. I have come a long and huge educational path, starting with obtaining the title of Master of Experimental Biology in the European university and continuing it in theNutritional Science at the Graduate School of Business and Health Sciences. In this…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-1102","page","type-page","status-publish","hentry"],"yoast_head":"\nHome<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ritaturczanik.com\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home\" \/>\n<meta property=\"og:description\" content=\"Welcome to my web page! My name is Margarita Turchanik and I am a nutritionist. I have come a long and huge educational path, starting with obtaining the title of Master of Experimental Biology in the European university and continuing it in theNutritional Science at the Graduate School of Business and Health Sciences. 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My name is Margarita Turchanik and I am a nutritionist. I have come a long and huge educational path, starting with obtaining the title of Master of Experimental Biology in the European university and continuing it in theNutritional Science at the Graduate School of Business and Health Sciences. 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